As I mentioned in my last post - I run with my mom. The nice thing about running with my mom is that I have someone else to focus on, I also get to take it easy and enjoy the movement while not worrying about pace. The fact is that I can imagine myself as some sort of big shot runner without actually having to deliver.
Yesterday was the first time that I've run by myself and kept track of pace. I went for a little over 3 miles and averaged 11min 33sec per mile - not exactly big shot runner pace.
Time to turn up the heat I'd say!
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